Grab a partner — gym buddy, friend, sibling, spouse — and perform the most impressive, synchronized burpees you can in under 60 seconds.
Challenge Ideas
Virgin Active – Synchronised Burpees Challenge
Grab a partner — gym buddy, friend, sibling, spouse — and perform the most impressive, synchronized burpees you can in under 60 seconds.
Win Prizes!
1 Year Free Gym Membership
1 Month of Personal Training for Free
Free Months Gym Membership
Related Challenge Ideas.
View All Challenge Ideas
Handstand Hold
Challenge Details Hold a handstand (wall or freestanding) for as long as possible. Build core strength, balance, and shoulder stability in this classic test of control. Challenge Rules Start when feet lift off. Wall or freestanding allowed. Time ends when you fall, feet touch down, or lose control. Only longest unbroken hold counts. Scoring Criteria…
Read More
Max Unbroken Pull-Ups!
Join an epic pull-up challenge and sculpt your upper body! Push your limits and reach new strength levels.
Read More
Clean and Jerk – 1RM
Challenge Details Test your strength and technique in Olympic lifting. Perform your heaviest successful clean & jerk to find your 1-rep max (1RM). Challenge Rules Standard clean into full lockout jerk. Must show control overhead. No press-outs. Scoring Criteria 1. Weight lifted 2. Technique (clean form, jerk lockout, control) 3. Celebration (fun & style encouraged!)
Read More